![]() And I’m sorry I’m not starting with their features-like how the support and cushion in these shoes are comfortable and made from eco-sustainable materials like sugarcane-but it’s hard to unsee. The Kane Revive Active Recovery shoes look like if Crocs and a 90s Nickelodeon TV show had a baby. What we didn't like: a little goofy looking (sorry) and more difficult to slip on What we liked: fun color option, comfortable, and hardy for wet conditions Toe Coverage: Closed toe with ventilating cutouts The straps are made with oiled nubuck leather, so while these aren’t necessarily shoes you’d make a habit of wearing in muddy conditions, they are made from high-quality materials (which explains the higher price). What makes these recovery sandals so great is how the suede and foam soles fit your feet over time, making them feel tailor-made for your feet. While my feet were recovering from inflamed fascia, these were the only comfortable footwear. I am now one of those people who swears by Birks when it comes to arch support and relieving plantar fasciitis pain. When it came to which recovery sandals to wear, everyone swore by Birkenstocks, so I bought a pair of the Birkenstock Arizona Soft Footbed sandals. When I was diagnosed with plantar fasciitis, I obsessively researched how to treat it (it turns out that the primary best treatment is just “time,” which isn’t what anyone wants to hear). What we didn't like: more expensive, less shock absorption What we liked: adjust to your feet, great support, stylish I like to have a separate pair because they tend to be less dirty and smelly, plus I will feel less inclined to overdo a gentle-movement day if I’m not lacing up my usual running shoes.) ![]() This strategy works, but remember you’ll wear them down faster and need to replace them sooner. (Note: some folks use their regular running shoes for active recovery. Look for proper arch support and cushion, and you’ll be fine. This pair is our favorite, but you can find other pairs that work for you. Do you need to spend this much on active recovery shoes? Absolutely not. But it’s an investment in my feet and overall health. I’ve always hated paying running shoe prices for shoes I’m not running in. While you’d be hard-pressed to find a more suitable shoe for your active recovery, dropping $140 on casual walking shoes (or whatever active recovery looks like for you) is a lot to ask of most people’s budgets. ![]() The shoes are also made from recycled materials and are vegan. The breathable mesh upper prevents overheating and soaked feet, the EVA foam provides lightweight cushioning, and the rocker sole encourages the foot to “rock” when it lands (rather than pound all at once) to decrease the pressure on any given part of the foot. These shoes are designed specifically for casual runs and walking. High abrasion EVA with wave fin traction designĪdjustable hook-and-loop single-bandage synthetic upper Vegan-friendly, Podiatrist-accepted LUVSEAT™ arch support Looking for other gift ideas? See our guide to Best Gifts for Runners.Īdjustable Polyester jacquard webbing with injection molded ladder lock buckle This article is not a substitute for medical advice from the trained professional who knows your body. We recommend checking with your doctor before changing footwear to address or prevent an injury. It also includes the benefits of wearing recovery shoes for runners, walkers, hikers, medical professionals, retail and restaurant workers, and anyone on their feet. It also includes some FAQs and a breakdown of terms to help guide you through recovery shoe options, including passive and active recovery shoes. This article includes our reviews of the top-rated recovery shoes for runners and results from testing recovery shoes and recovery sandals, slides, and slippers. ![]() Hunting for the best recovery shoes for you might seem daunting if you’ve never given it any thought before. The best recovery shoes and recovery slides are designed for runners to aid and even speed up the recovery process.Īs a former D-1 competitive runner and running coach, I know that foot and leg recovery is an important part of that process. Recovery is essential for runners to improve fitness and mental health.
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